While buying a mattress, firmness is one of the factors that is considered for sure. Since this plays an important role in how comfortable you feel while sleeping. It is quite important to find the right level of firmness that can support your body well and get you a good night’s sleep. If it is too soft, you are going to sink in and if it is too hard you’re going to feel cramps. Therefore, choosing the perfect firm mattress is an important aspect of mattress purchase. Here are some quick tips on how you could go about it:
Firmness: What Is It?
One of the first things to remember is that mattress firmness and support to the body are not the same, but they are very closely related terms. The firmness of a mattress is as the name indicates how hard the mattress is. There are different levels of firmness such as very soft, soft, medium, hard, and very hard. Since we have established what firmness means, how do you decide on which level is yours? The answer is something you have to figure out. It is very subjective and different people may feel comfortable at different firmness levels. When you choose a Bed With Mattress remember to try it out, so you know if the firmness is within your comfort zone.
How Important Is Firmness?
Apart from comfort, firmness also plays a role in determining how well the support is going to be for your body and spine. Comfort and support are the two main factors you look for in the mattress. Since both are governed by firmness, it plays a vital role in choosing the mattress for you. It is very important to get this right.
Can One Level Of Firmness Work For Everyone?
This is very hard to define. But there are some mattresses which claim to do so. What they mean by one firmness for all is that it works for the majority of the sleepers and not all as mentioned. For example, a medium-firm mattress seems to work well for most people. Once again, this very much depends on the person who is going to use the mattress. Therefore, the best way to find out if the firmness level works or not is to try the mattress yourself and see.
Understanding The Firmness Levels
Before you decide on buying a mattress, let us understand the different firmness levels and which body type and sleeper type they support so that you can make an informed decision when it comes to buying them,
Extra Soft: This type of mattress is extra soft and they provide no support whatsoever to the sleeper. They sink badly and therefore, this is ideally not a recommended firmness level for any sleepers as it affects your spine health.
Soft Mattress: Soft mattresses are the ones that feel plush and they have the hugging effect on the sleeper. There is either a deep cushion hug or a deep hug that contours your body while sleeping. Perfect for side sleepers, they do not provide much support to back sleepers and stomach sleepers.
Medium: Most beds that are advertised as one size fits all for firmness have medium firmness level. This is also the optimum level in which all of the sleeping positions are supported well. Wakefit’s memory foam mattresses also have medium firmness that works very well for 80% of the sleepers. Unlike the regular memory foam that is used, orthopaedic memory foam mattress uses Zonal support technology where the mattress adjusts its firmness in such a way that the shoulders and hips sink in and the spine is maintained in its natural curved position so that it is well supported. By responding to the pressure applied by the sleeper, the mattress adjusts itself and contours around the shape of the sleeper.
Hard: These are slightly Firm Memory Foam Mattress compared to the medium-firm ones. They do not sink and hence there is no hugging feeling associated with it when you sleep. This might be harder than it is mentioned for some people.
Extra Hard: These are very hard mattresses which not many beds come with. They are meant for therapeutic beds and mostly they are rare to find. There is less likely an opportunity for people to prefer these.
The best option to choose in case you are unsure is to go for the orthopedic memory foam mattress. It is a medium-firm, offers the best spinal alignment, and also it comes with 100 free nights of sleep so that you can try the mattress before you make a purchase.
As discussed in the article, there are so many things to this single word firmness. It has a wide range of functions and an important part of your mattress selection. Therefore, make sure that you understand this aspect very clearly while buying the mattress. Consider your sleeping position, weight, and also any other preferences you may have when it comes to sleeping so that the decision making is easier.
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