They say, never take fights to bed. Sort disagreements or arguments with your beloved partner well before bedtime so you don’t wake up to emotional baggage the next day. But what happens to couples who have sorted it all yet end up disturbing each other while sharing the same bed, all while in deep sleep? Familiar situation? Whether your partner suffers from sleep apnea resulting in loud snores, a chronic back pain that leads them to twist and toss in bed, or a whacky work schedule- the struggle is real. After a long active day, the body needs a good night’s sleep to restore itself for the next day. In fact, a good quality sleep directly contributes to a fresh mind the next day too. Sleep with breaks in between is also known to put you at risk of chronic heart disease, heart attack, high blood pressure, stroke, diabetes, etc. All the more reason why it’s imperative to clock in those undisturbed hours of nightcap- for great overall health!
To support the above, sleep experts have long
worked on developing a zero-disturbance
sleep mattress that has proven to be a groundbreaking success among
families that do not want to resort to sleeping in separate rooms for peaceful
sleep. Instead, it gave rise to innovative solutions using a filling called the
Memory foam.
Zero Disturbance for Maximum Sleep
While most of us would put our hands up agreeing to
the belief that sleep is quarantined for the privileged or the unmarried- you
are far from the truth! Mattress experts Wakefit
refutes this myth with their extensive research done in the use of memory
foam in mattresses. Traditionally, memory foam was first used in 1966 to
improve the safety of aircraft cushions and later extended to mattresses that
encouraged a therapeutic restful night’s sleep. The nature of memory foam is
such that it contours to the natural S-shape of the sleeper’s body,
distributing weight uniformly across. This reduces the chance of hampered blood
flow in the body, minimizing sleep disturbances by avoiding tossing and
turning. Whether your philosophy is of co-sleeping with a child or have a
partner whose movement disturbs your sleep, it’s best to consider a
high-quality memory foam mattress for the advantages listed below:
- Isolates and absorbs motion: This one key benefit makes memory foam the best decision for a
mattress filling. The layered structure isolates motion to one area of the mattress. Your partner could nudge themselves in and out of bed with zero disturbance to you!
- Hypoallergenic: Say goodbye to dust mites, mold, pet dander, and other allergens that normally hide in nooks and crannies of mattresses snacking on dead skin! Memory foams tightly placed layers don't allow for these to breed.
- Temperature control: Memory foam encourages air circulation and helps regulate the
sleepers body temperature at night, therefore, allowing a restful cool
nightcap.
- Durability and Easy to Maintain: Unlike other mattresses, memory foam mattresses have a longer life span. Opt for products like the Wakefit
Orthopedic Memory foam mattress that has a removable zippered external cover for an easy wash!
- Overall support: Whether it’s a mattress or a pillow like the coolfit foam pillow, memory foam is the best filling that provides overall support to the body. It assists in easing pressure points through its contouring characteristic from neck till legs.
What factors influence the ‘Zero disturbance’
experience?
As much as you are tempted to kick everyone out of
the room to win your zero-disturbance sleep experience, it’s not needed! The
first factor to consider is a strong bed base. Bed bases are the foundation to
prop your bed, securing it neatly. As long as it gives your mattress adequate
support, is compatible by size and ventilation, your memory foam mattress will
perform to its best. The right bed base is also known to lengthen the mattress
life with the sturdy support it provides to the mattress. Other factors include
the mattress itself. Brands like Wakefit offer the option of a Dual
comfort Mattress that is both Hard & Soft on either side. This caters to
two comfort styles and encourages spectacular sleep to both partners. Another
point not to miss is the correct use of a fitted sheet. The size has to be
large enough to cover all ends and tucked to hold the mattress firmly.
Top your Existing Mattress with a Memory Foam
Topper
Are you someone who has recently bought a fully
researched non-memory foam mattress? Or are you not ready to commit to purchasing
yet? Don’t be disheartened. There are many ways to incorporate the memory foam
experience on an existing mattress. One such is to use mattress toppers that
can be laid upon the mattress and can provide invaluable support to the
sleeper. These give you some time to weigh in the pros
and cons of memory foam mattress toppers as sufficient or if you need to top it up and purchase a mattress
itself instead. Apart from the obvious temperature control aspect,
a topper provides the option of a higher level of hygiene and healthy zero
disturbance sleep. The possibility of removing it and washing as and when
required makes it a friendly option during sweaty summers and for allergy
sufferers. Spread it wide from top to bottom and lay a cool breathable bed
sheet over and you are good to go! There is a wide range of toppers with
different thickness levels and densities that provide excellent cushioning and
support albeit not as much as a mattress.
Make your Sleep Memorable with Zero- disturbance
What’s special about a Zero-disturbance mattress is
that no matter what your partner's sleeping habits are, be assured you are well
protected from being disturbed by it. The incredible motion isolation,
temperature control, and contouring nature allow any sleeper to be cuddled into
a deep sleep. Come fall into a deep sleep every night and wake up to a fresh day.
Welcome full disturbance with zero-disturbance mattresses to support you into
good sleep.
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